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Hi guys! I’m Nisha !

Welcome to my blog ! Im so excited you’re here! I post healthy and delicious meals which are so quick and easy to make ! please browse through and enjoy my page!

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High-protein tandoori chicken salad

High-protein tandoori chicken salad

Hey guys! A simple salad is taken to another level by adding some delicious tasteful chicken strips ! These chicken strips are not at all intemedating to make.

Serving size : 2 people

Prep and cook time: 20 min

INGREDIENTS FOR CHICKEN

250g of chicken breast cut into length-wise strips

1/4 cup of Greek yoghurt

1/2 tbsp of garlic powder

1/2 tbsp of chilli flakes

Salt and pepper to taste

1 tbsp of garam masala or curry powder

1/2 tbsp honey

INGREDIENTS FOR SALAD

1 cup of salad leaves chopped

2-3 slices of tomato

Cucumber slices

low-fat mayo or greek yoghurt

Crushed nuts of choice

METHOD

In a bowl, add yoghurt, chilli, garam masala, garlic powder and garam masala mix to combine

Using a thing, add the chicken strips one by one and coat them well; marinate for 1o min

In an ovenproof tray add a foil, spray with olive oil and add the strips

Bake for 180c for 20 min !!!!

Simply toss this all in a bowl along with the salad ingredients and enjoy !

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