Chicken nuggets healthy sutra style
Hey lovelies ! I always try to test my recipes many times to get the best ever possible result and then I post the recipe and share with you all. It takes few attempts and at times I do give up ! However, this is something I am so proud about as it took few trials, i added egg for the batter, dindt work, i then added cornflour , didnt work but now i have nailed it and i cannot not stop eating these crunchy chicken nuggets.
Try and make these at home and let me know how you like these! please leave a comment below.
TIP : if you are making this for your children, you can eliminate the chilli powder.
Serving size: 20 mini nuggets
Prep and cook time: 30 min
INGREDIENTS
250 g of chicken breast skin-less
2 tsp of chilli powder
3 tsp of pepper crushed
Salt to taste
1/2 cup oat flour or whole wheat flour
1/4 cup milk of choice
1 cup of crushed plain cornflakes or panko crumbs
METHOD
First cut the chicken breast into cubes and dab with a tissue to get rid of the moisture.
Poke the chicken gently, add chilli powder and make sure to mix and combine well to coat the chicken pieces.
In a small bowl, add oat flour, salt and pepper; mix to combine.
Dip the chicken pieces in the mixture and dip it in the bowl of corn flakes to cover each and every corner of the chicken pieces.
Take a oven-proof tray and add a baking sheet; spray with oil of choice.
Add the pieces few inches apart. Spray with a coat of oil.
Preheat the oven to 180c and bake these for about 20-25 min. I would say, please keep an eye not to burn the corn flakes.