High-protein warm lentil salmon salad

Hi lovely people! have you guys started eating healthy in 2020 yet? if not, this is a great meal to have during lunch time without any guilt what so ever.

This is high in protein, low in carbs and has healthy fats !

Ingredients

Makes 2 portions

• 1 cup of green lentils or any lentils of choice, soaked overnight and boiled

• 1 green chilli

• 3 tbsp of coconut milk ( link to purchase -buy whole foods coconut milk)

• 2 tbsp of fresh coconut shredded ( link to purchase- sainsbury’s )

• 4 sweet baby tomatoes

• 240g of salmon

• Sea salt and pepper

• 1 tbsp of chilli flakes

• 1 cup of spinach shredded

• Minced garlic

• 4 tbsp of water

Method

• In a food processor, add coconut milk, water, chilli flakes, Minced garlic, baby tomatoes, green chilli and the rest of the seasonings until it creates a smooth paste.

• Cut the salmon to small pieces and mix in to the coconut, chilli paste ; rest for 15 min.

• In a skillet, add the salmon coconut mixture; cover and cook until salmon is fully done.

• Add the cooked lentils and the fresh coconut and mix well.

• Taste test and add any seasonings of choice.

• Add freshly chopped spinach before you eat !

Enjoy ! Trust me, this is a great meal prep recipe to have under your belt ! give it a try and let me know how you like it !