Banana mug cake
This is by far the most popular recipe on my Instagram as I have seen over 20 people Saving the method. If you stumble upon this, that means you are in luck! Now, there are two ways of making this recipe, vegan and non-vegan.
Also, on a different note, if you’re wondering where I got this beautiful mug and the plate on the second picture, please click here! She is such a lovely ladies and her ceramics are amazing! i’m hooked!!!
How do you make this recipe vegan?
You can use a flax egg or a chia egg. If using a flax egg, use 1 tbsp of lightly blended flax seed (preferably golden flaxseed as that has a less bitter taste to it) with 2 tbsp of water and set aside. Boom! You have 1 flax egg.
If you use chia seeds, use 1/2 tbsp chia seeds and mix with 1 tbsp of water and set aside until it creates a gelatinous eggy texture.
How do you make this recipe non-vegan?
You can use 1 egg or 2 egg whites if you’re watching your calories or if you can high-cholesterol.
Serving size : 1
Cook time : 2.5-3 min
INGREDEINTS
1/2 ripe banana ( banana with spots will be a win here)
1 egg beaten
A bit of vanilla extract
1/4 rolled oats
2 tsp honey or coconut sugar
1 tbsp dark chocolate or sugar-free chocolate chips
METHOD
Mix everything together and pour the batter to a microwavable mug.
Microwave for 2 min or 2.5 min until it comes moist but cooked.
Enjoy this as a dessert or a breakfast. !
